Foot Fitness

Our feet are possibly the most neglected and abused parts of our anatomy, yet our lives and lifestyles depend on them. We often stuff them into fashionable shoes, prop them up as we walk in high heels, or pound out stride after stride in marathons and sporting events. The health and alignment of our feet also has a dramatic effect on our other joints, knees, hips, and even our spines. Our feet have 26 bones in them, yet we rarely articulate most of them when they are confined in rigid shoes all day.

Core De Vie offers healing regimens, exercises and products that can help to reverse the years of abuse that we subject our feet to. Spend a half hour with our instructors on a foot fitness session you’ll be amazed at how good your feet can feel.

We also have products that will help you maintain and improve your foot health. Foot wakers, Yoga Toes, and the incredible Vibram Five Fingers shoes will all help your feet to return to fitness.