COMING UP!!!

Yamuna Faceball® Workshop with Ellen Comerford

AT CORE DE VIE!

Saturday, November 12th, 2011

2:00pm - 3:30pm

Yamuna gives us a new, logical, effective way to approach facial care. Are you ready to save face?
Yamuna Face Saver offers a proactive solution to the effects of repetitive stress and sustained tension by stimulating and aligning bone, activating muscle, increasing circulation and tone, and reversing the effects of gravity. Repetitive stress and tension over the years causes problems with our sinuses, headaches, TMJ, wrinkles and a myriad of other challenges for our irreplaceable faces! In this workshop, you will learn to stimulate and align bones, activate muscle, increase circulation and tone, and reverse the effects of gravity, thereby keeping your face more relaxed AND beautiful! Learning how to work on your own face with specially designed balls will give you a way to prevent aging and when you feel the difference in your face when it is relaxed versus normal, you will want to incorporate this work into your self care program everyday.

Price: $99 includes your Yamuna Face Ball Kit.

Space is limited; call 617.720.0411 to reserve your spot.

Pilates Workshops with Master Trainer Luis Bravo

AT CORE DE VIE!

Saturday, November 19th, and Sunday, November 20th, 2011

Space is limited; call 617.720.0411 to reserve your spot.

DIFFERENT LOCATION:

Yoga at the Ashram

368 Village Street

Millis, MA 02054

(508) 376-4525

Sunday, January 29th, 2011

2:30pm - 5:30pm

PAST

Gyrotonic® Level 2 ® Pretraining with Kathy Van Patten, Master Trainer

AT CORE DE VIE

Wednesday, October 12th through Friday, October 14th, 2011 (UPDATED DATES!!!)

Wednesday and Thursday:  10:00am - 4:00pm;  Friday:  12:30 - 3:30

$350 Course Fee, $150 Studio Fee

$200 Deposit due September 15, 2011

Gyrotonic® Level 2 Foundation Course with Juergen Bamberger, Master Trainer

AT CORE DE VIE

Tuesday, October 25th through Monday, October 31st, 2011

10:00am - 1:00pm and 3:00pm - 6:00pm

6 day course, with 1 day off (Friday, October 28th)

$750 Course Fee, $225 Studio Fee

$300 Deposit due September 15, 2011